Staying motivated for Super Rugby

EXCLUSIVE: As the Springbok players disperse across the country to their various Super Rugby teams, they will now face a metal challenge of adjusting to the demands of Super Rugby.

Never miss an episode of Late Tackle – the talk show with a difference, which brings in various personalities from all over the rugby world each week to dissect hot topics and provide unique insight into the professional game – subscribe here on iTunes.

Sikhumbuzo Notshe is one of those Springboks who got a taste of international rugby and knows the importance of maintaining a high standard at franchise level, in order to remain in the running for a regular Springbok spot.

Despite being out of the running for the playoffs, Notshe believes the Stormers still has plenty to play for and prove as they look to end their competition on a high note.

Watch what he has to say below.