World Cup's Olympians

SPOTLIGHT: In a historic first for the World Cup, 18 Olympians from nine nations are set to take to the field at Japan 2019.

Three years ago in Brazil, Sevens made an explosive debut at the Rio 2016 Olympic Games - with the fast-paced format thrilling fans as Fiji steamrolled their way to gold, beating Great Britain 43-7 in the Final.

The 18 Olympians have all successfully made the switch from playing Sevens at the Rio 2016 Olympic Games to be selected for World Cup 2019, the showpiece event in the 15-a-side game.

The list of Olympians contains eight medallists including Four Fijians - Leone Nakarawa, Viliame Mata, Josua Tuisova and Semi Kunatani - the first three of which scored tries in the gold medal match to claim Olympic glory in Rio.

Two Great Britain silver medallists Ruaridh McConnochie and James Davies, who will represent England and Wales respectively at Japan 2019, and bronze medallists Cheslin Kolbe and Kwagga Smith from South Africa complete the line-up of Olympic medal winners in Japan.

Also on the roster of Olympians is New Zealand’s World Cup winner Sonny Bill Williams, and All Blacks teammate Rieko Ioane who was named World Rugby Breakthrough Player of the Year in 2017.

Host nation Japan include three Olympians from the team who finished an impressive fourth at Rio 2016 and Argentina, France and the USA also include Olympians in their World Cup squads.

Fiji captain Leone Nakarawa is hoping that new stars such as Josua Tuisova and Semi Kunatani - who are both competing at their first World Cup - will add a new potency to their play.

"Fifteen-a-side is more about power and endurance, so repeatedly getting tackled and getting up again," said Nakarawa who will be competing at his third World Cup. "But the fitness and strength you get from Sevens really helps. Because of that, you never feel tired out there."

Players have made the switch from Sevens to the 15-a-side game in the past, but the Fijian Olympians are hoping that the experience they have gained from winning gold on the world’s biggest sporting stage will help them surpass their best ever performance at the World Cup. Olympian Viliame Mata said that it could perhaps enable them to progress beyond the quarter-finals for the first time in their history.

"We want to go as far as we can," said Mata. "We’re aiming for the final. My main goal is to create history in Japan for the Fiji rugby team. There are challenges going from Sevens to 15-a-side, you don’t have as much space so it’s hard to get through the forward line, but it does give you pace, flexibility and agility. I’m trying to get a new title for my rugby career."

While the Fijians are dreaming of reaching new heights, they aren’t the only team looking to draw on medal winning experience from Rio 2016. Ruaridh McConnochie, who picked up silver in Rio as part of a Great Britain team, believes the experience will help him deal with the stresses that often come with a major tournament.

"The Olympics was incredible and I never thought I would be here in a national 15-a-side at the World Cup. Going into Rio we knew it would be pretty chaotic," he said. "It is good to embrace that chaos and carnage and know that it is not always going to be perfect and it is how you react and overcome that."

Commenting on Rio 2016 South Africa star Cheslin Kolbe said: "The Olympics is one of the biggest competitions that an athlete can perform at. Getting that opportunity to represent South Africa at the Olympics was really special.

Looking ahead to Japan 2019 he added: "The World Cup is probably the competition you want to achieve and play at. Just seeing, media-wise, and the supporters that come out to training, it’s really crazy. I think each day is different, and there is a lot more energy added into a training or people supporting you from outside. Both competitions are really up there."

Sevens is set to make its second appearance on the Olympic Games programme at the Tokyo 2020 Olympic Games in July and August next year with qualification already well under way.

Rio 2016 provided a captivating showcase for the sport that saw its fan-base increase by almost 17 million in six key territories, with Tokyo 2020 expected to unearth an estimated 30 million new fans worldwide (Nielsen research) it is an exciting year ahead of rugby in Japan.

* This week's podcast ...